Glam, Fit, and Healthy 365 uses the PreventT2 curriculum, developed by the Centers for Disease Control and Prevention (CDC).
PreventT2 A proven program to prevent or delay type 2 diabetes.
CDC Division of Diabetes Prevention developed the Prevent T2 Lifestyle Change Program. Prevent T2 is a yearlong lifestyle change program for people at risk of developing type 2 diabetes. Prevent T2 was developed following a comprehensive review of over 25 years of scientific research on behavioral strategies that have been shown to be effective in preventing or delaying the onset of type 2 diabetes.
I achieved a new life in health and at age 53 I feel like my life has just begun!
I lost 40 pounds and realized that I deserve to be happy!
I feel great that I found how to control my Type 2 diabetes & hope others do the same!